Coaching, with a Life Stylized coach, is the practice of supporting an individual through the process of achieving a specific personal or professional result. The structure and methodologies of coaching are numerous but are predominantly facilitating in style; that is to say that the coach mainly asks questions and challenges the client. Coaching is differentiated from therapeutic and counseling disciplines in that coaching is aimed at present action that will yield future results.

There are a variety of approaches within the coaching methodology. Coaching is performed with individuals and groups, in person, over the phone and online.

See Sierra, Rono, Karen and Kevin for individual looks at coaching philosophy.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that
most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous,
talented, fabulous? Actually, who are you not to be? You are a
child of God. Your playing small does not serve the world. There is
nothing enlightened about shrinking so that other people won’t feel
insecure around you. We are all meant to shine, as children do. We were
born to make manifest the glory of God that is within us. It’s not just
in some of us; it’s in everyone. And as we let our own light shine, we
unconsciously give other people permission to do the same. As we are
liberated from our own fear, our presence automatically liberates
others.”
-Marianne Williamson