How to embrace your emotions

How to embrace your emotions

There she blows, again! Rono and I are on our annual driving adventure back from Los Angeles, to spend our summer in upstate NY and this time, I felt called to take the northern route east and visit Yellowstone National Park along our path. I’ve been called...
Kick out the piss!

Kick out the piss!

The other morning I woke up in a pissy mood and couldn’t seem to shake it. This funk o’ mine lasted well into the day and no matter how much I tried to ignore it, the drag factor was felt by everyone. And even worse was that instead of using one of my...
What are you tolerating?

What are you tolerating?

Rono and I just returned from spending 9 days at The Burning Man Festival and being SO open and expressive in that environment can often lead to a need for recalibration upon retuning back to “normal” life. What we’ve discovered is that we have been...
Do you hate paying bills?

Do you hate paying bills?

I used to hate paying bills because it brought up all my negative beliefs about money (especially when things were tight). Do you ever feel this way? Let’s face it, of the few things that are guaranteed in life (besides laundry, dishes and taxes)… paying...
When everything just sucks…

When everything just sucks…

I’m not going to deny it, over the last few weeks, Rono and I have found ourselves in and out of a real funk! Part of it is food related (summertime indulgences), part of it is money related (clearing up some past tax stuff and getting our ‘books’ in...