Coaching, with a Life Stylized coach, is the practice of supporting an individual through the process of achieving a specific personal or professional result. The structure and methodologies of coaching are numerous but are predominantly facilitating in style; that is to say that the coach mainly asks questions and challenges the client. Coaching is differentiated from therapeutic and counseling disciplines in that coaching is aimed at present action that will yield future results.
There are a variety of approaches within the coaching methodology. Coaching is performed with individuals and groups, in person, over the phone and online.
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