A few weeks ago I asked you to share what you are most struggling with.

Many of the answers I received revolved around body image, so today’s video inspiration is a raw & real share from me about how this topic has affected me personally, what I’ve done about it and where I offer you a simple technique that will shift any negative perceptions you have around your body.

You’ll definitely want to watch this video all the way to the end because I share and do something really vulnerable to get the message across. (Hint- you’ll see way more of my body than I’d like you to, but hey…)

Once you have a chance to watch, please be sure to share in the comments what part of your body do you love or are committed to loving more.