Recent Blog Posts
Now is the time . . . to embrace what you desire. The words “embrace what you desire” may be uncomfortable for you. Do you hear a voice inside your head saying, “I’m not supposed to WANT anything, I’m a spiritual person” or “I thought I was supposed to be happy with what is present […]
As I shared with you in the last blog post, gearing myself up to film the nü Icon movie brought up lots of dormant and ready to be healed body image stuff for me. After spending the last year as a bi-coastal nomad, I haven’t been the best at maintaining my workout and eating habits […]
Ever since I hit puberty, I remember feeling uncomfortable with my body. Part of this was due to what I learned from my mother around her body and weight struggles over the years and part came from just what happens to a little girl during those formative years. The real kicker for me was when […]
What an awesome and busy season this has been for Rono and me. We have so much to share with you that I don’t even know where to start! I guess we’ll start with this fun thing… We’re back on the road again to Los Angeles for the whole month of November and we’ll be […]
I had super stressful week earlier this month! I had packed my schedule so tight with travel and back to back events that my pleasure practices & fun quotient had taken a back seat for a moment. (Yes, even I sometimes find myself out of practice with what I teach). However, because I know all […]
Thanks to Rono & Sierra I am getting organized (my office, my work week schedule) so I can stay better focused. And it’s working. As I’m clearing out the clutter, new business is showing up. Money manifestation is happening just by intention. The day after our last coaching call, a new client called up totally unsolicited.
Cynthia Ferrone Eletto, owner, The Pilates Studio